Full Belly Fridays: Cold Coffee

I’ve been making cold-brewed coffee now for a few months, and thought I’d share my thoughts and process. As a bit of …

Full Belly Fridays-Dhal

As I mentioned in my post “Breathe out 2013, Breathe in 2014″, one goal for this year is to blog/vlog more regularly. …

Why I Practice Aikido

The Aikido club (MUN Aikido) that I belong to is having our annual Fall Introduction session, so I thought I’d give a …